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On Starcast

Kristen Holmes

On 21 episodes across 18 shows

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Newest appearances

  1. High Performance Health
    From 60 to 134 HRV: The Habits Behind Peak Human Performance with Dr Kristen HolmesHigh Performance Health · Sep 13, 2026 · Guest
  2. The XX Lab
    WHOOP Scientist: The #1 Habit for Better Sleep, Recovery & Long-Term Health | Dr. Kristen Holmes #17The XX Lab · Sep 7, 2026 · Guest
  3. The Chris Evans Show with Moneybox
    The one with Johnny Marr, Tyler Ballgame & Dr Kristen HolmesThe Chris Evans Show with Moneybox · Sep 3, 2026 · Guest
  4. WHOOP Podcast
    The Science of Women's Health with Dr. Kristen Holmes and Emily CapodilupoWHOOP Podcast · Sep 2, 2026 · Guest
  5. WHOOP Podcast
    Aligned by Dr. Kristen Holmes: Overcoming Trauma and Building A Resilient Nervous SystemWHOOP Podcast · Aug 27, 2026 · Guest
  6. Dhru Purohit Show
    Modern Life is Creating Cellular Confusion, Here's How to Optimize Your Day to Overcome It with Dr. Kristen HolmesDhru Purohit Show · Aug 26, 2026 · Guest

Shows they’ve been on

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