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by Kelly Starrett & Juliet Starrett
The Ready State Podcast
A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger,…
Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.
Who’s been on
Latest episodes
- RECESS: Smell Loss and Dementia Risk + the Downstream Impacts of California's School Sleep Law
- Dr. Kate Ackerman: RED-S, Bone Health & What Female Athletes Need to Know
- RECESS: Romania's Black Card for Youth Sports, Diet Drink Research, and Outplay Is Finally Done