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The Proof with Simon Hill

by Live better for longer

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy…

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Who’s been on

Latest episodes

  1. The Keto Study That Wasn't About Keto | Dr Nicola GuessOct 19, 2026 · 49m
  2. 30 Years of Diet Trials: What a Stanford Scientist Is Most (and Least) Sure About | Dr Christopher GardnerOct 12, 2026 · 1h 55m
  3. My Plaque Protocol, and Why I Started a PCSK9 Inhibitor | Simon Hill, MScOct 5, 2026 · 57m