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The Ultimate Human with Gary Brecka

The Ultimate Human with Gary Brecka

70. Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares

Jun 13, 2024 · 9m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

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Key takeaways you’ll learn in this episode: Why you should avoid the BIG 3; corn, soy, & wheat. How to Avoid “forever chemicals” and “microplastics.” Check out Everything happening with Kettle & Fire: https://www.kettleandfire.com/ See if Truemed can help you put your pre-tax HSA/FSA dollars to work: https://www.truemed.com/ Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate Have you ever wondered what’s really in the food you eat every day? In this…