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The Ultimate Human with Gary Brecka

by Gary Brecka

The Ultimate Human with Gary Brecka

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years…

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Who’s been on

Latest episodes

  1. 315. Why Cutting Processed Food Beats Keto and Carnivore - Daymond & Heather JohnOct 22, 2026 · 52m
  2. 314. The Toxic Burden on Your Body: How Your Teeth Impact Your Overall Health - Dr. Jigar GandhiOct 20, 2026 · 1h 13m
  3. 313. The Passive Biohack for People Who Sit All Day - Brent YatesOct 15, 2026 · 40m