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Tim Spector

On 54 episodes across 17 shows

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Newest appearances

  1. Age Better with Liz Earle
    What to eat this week to lift your mood and protect your brain – with Professor Tim SpectorAge Better with Liz Earle · Oct 23, 2026 · Guest
  2. ZOE Science & Nutrition
    How to use food as medicine to reverse disease in months - the top 5 foods you must eat to live longer | Dr Dariush MozaffarianZOE Science & Nutrition · Oct 22, 2026 · Host
  3. ZOE Science & Nutrition
    Most replayed moment: Why fermented foods are the future of gut health | Professor Tim SpectorZOE Science & Nutrition · Oct 20, 2026 · Host
  4. ZOE Science & Nutrition
    How to build muscle & stay strong at any age: The surprising links between your gut health, strength training and healthy ageing | Prof Claire Steves & Prof Tim SpectorZOE Science & Nutrition · Oct 8, 2026 · Host
  5. ZOE Science & Nutrition
    Inside Tim Spector’s weekly food shop - 6 grocery rules to lower your blood pressure, cholesterol, and heart disease risk | Prof Tim Spector & Prof Sarah BerryZOE Science & Nutrition · Sep 24, 2026 · Host
  6. ZOE Science & Nutrition
    Most replayed moment: How to build a better breakfast | Prof. Ben Gardner & Tim SpectorZOE Science & Nutrition · Sep 15, 2026 · Host

Shows they’ve been on

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