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by Brigid Titgemeier
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and…
Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.
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Latest episodes
- 7 Science-Backed Habits for Gut Health: Bloating, Regularity & Leaky Gut
- The Blood Sugar, Insulin & Cancer Connection (Fasting Insulin Explained) with Dr. Dawn Mussallem
- 7 Things I’d Do Immediately to Balance Blood Sugar and Lose Fat