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Optimal Health Daily narrator

On 7 episodes across 1 show

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Newest appearances

  1. Optimal Health Daily - Fitness and Nutrition
    3571: Things Dieters Do that Maintainers Don't by Lea Genders on Maintaining Weight LossOptimal Health Daily - Fitness and Nutrition · Oct 15, 2026 · Host
  2. Optimal Health Daily - Fitness and Nutrition
    3569: Training Frequency AND Small Additions Produce Big Results by Ross Enamait on Fitness MindsetOptimal Health Daily - Fitness and Nutrition · Oct 13, 2026 · Host
  3. Optimal Health Daily - Fitness and Nutrition
    3553: 2 Training Tips For Optimal Aging by Mark Fisher on Smart TrainingOptimal Health Daily - Fitness and Nutrition · Sep 29, 2026 · Host
  4. Optimal Health Daily - Fitness and Nutrition
    3547: Why I Work Out by Steve Kamb of Nerd Fitness on Fitness MindsetOptimal Health Daily - Fitness and Nutrition · Sep 24, 2026 · Host
  5. Optimal Health Daily - Fitness and Nutrition
    3529: [Part 1] Is It Possible to Target Fat Loss to Specific Body Parts by Jillian Kubala with Healthline on Fitness MythsOptimal Health Daily - Fitness and Nutrition · Sep 8, 2026 · Host
  6. Optimal Health Daily - Fitness and Nutrition
    3498: How Heavy a Weight Should You Use by Mark Fisher of MarkFisherFitness on Strength TrainingOptimal Health Daily - Fitness and Nutrition · Aug 12, 2026 · Host

Shows they’ve been on

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