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by Optimal Living Daily | Dr. Neal Malik
Optimal Health Daily - Fitness and Nutrition
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in…
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Who’s been on
Latest episodes
- 3580: How Does the Gut Microbiome & Our Diets Affect Our Emotions on Gut-Brain Connection
- 3579: Why Your Body Loves Boring Workouts by Marc Bilodeau of Fit Trend on Workout Consistency
- 3578: Hot Room Yoga - My First Experiences of Bikram by Elly McGuinness on Yoga for Beginners