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On Starcast

Katy Bowman

On 7 episodes across 6 shows

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Newest appearances

  1. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
    No Time for the Gym? How to Rack Up Movement Minutes and Protect Your Bone Density with Katy BowmanBETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Sep 21, 2026 · Guest
  2. 10% Happier with Dan Harris
    Why You Don't Exercise Even Though You Know You Should. And Strategies To Get Over the Hump. | Katy Bowman10% Happier with Dan Harris · Jan 12, 2026 · Guest
  3. The Model Health Show
    Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy BowmanThe Model Health Show · Oct 8, 2025 · Guest
  4. Life Kit
    How to crave movement more than screen timeLife Kit · Jul 10, 2025 · Guest
  5. Something You Should Know
    The Surprising History and Psychology of Board Games & Cracking the Fitness CodeSomething You Should Know · May 22, 2025 · Guest
  6. The Ready State Podcast
    Katy Bowman & Dr. Diana Hill: Recognizing and Eliminating Barriers to MovementThe Ready State Podcast · May 15, 2025 · Guest

Shows they’ve been on

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