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Eric Leija

On 3 episodes across 1 show

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Newest appearances

  1. Optimal Health Daily - Fitness and Nutrition
    3509: The Best Outdoor Workout Equipment by Eric Leija on Strength TrainingOptimal Health Daily - Fitness and Nutrition · Aug 22, 2026 · Guest
  2. Optimal Health Daily - Fitness and Nutrition
    3458: Building With Bands: Benefits and Gaining Muscle With This Underrated Tool by Eric Leija on Muscle BuildingOptimal Health Daily - Fitness and Nutrition · Jul 8, 2026 · Guest
  3. Optimal Health Daily - Fitness and Nutrition
    3429: The Benefits of Foundational Movement by Eric Leija on Physical FoundationsOptimal Health Daily - Fitness and Nutrition · Jun 13, 2026 · Guest

Shows they’ve been on

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