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On Starcast

Brady Holmer

On 10 episodes across 7 shows

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Newest appearances

  1. Two Percent with Michael Easter
    #51: Creatine, Wearables, Carbs: What's Hype and What's Real | Brady HolmerTwo Percent with Michael Easter · Oct 1, 2026 · Guest
  2. The Shakeout Podcast
    Performance supplements: what's science and what's snake oil? Brady HolmerThe Shakeout Podcast · Sep 24, 2026 · Guest
  3. The Strength Running Podcast
    The Value of Zone 3, Heart Rate vs. Effort, & How Heat Impacts Z2 with Brady Holmer (repost!)The Strength Running Podcast · Sep 24, 2026 · Guest
  4. The On Track & Field Podcast!
    Episode 173 | Human Performance Scientist - Brady HolmerThe On Track & Field Podcast! · Jul 22, 2026 · Guest
  5. Life in Stride
    #326 Brady Holmer - 2:27 at Grandma’s Marathon with Heavy Cross-Training & No Structured Long Runs + Thoughts on Ketones, Creatine & Sauna ProtocolLife in Stride · Jun 23, 2026 · Guest
  6. Out and Back
    #41 Brady Holmer - High Carb Evidence, Ketone, and How to Actually Sleep Before a RaceOut and Back · Jun 14, 2026 · Guest

Shows they’ve been on

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