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FoundMyFitness

by Rhonda Patrick, Ph.D.

FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.

Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.

Who’s been on

Latest episodes

  1. #115 The Science of Blueberries for Brain and Vascular HealthOct 1, 2026 · 1h 11m
  2. #114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard DavidsonAug 24, 2026 · 1h 50m
  3. #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya UnutmazJul 19, 2026 · 2h 46m