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LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

#422: Lessons from Centenarians: Immunity, Lifestyle, and Changing the Aging Game With Dr. Jeffrey Bland

Mar 20, 2026 · 1h 38m

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On this episode

About this episode

Today, I'm joined by the legendary Dr. Jeffrey Bland , widely known as the "father of functional medicine" and a true pioneer in the science of longevity and immune resilience. In this conversation, Dr. Jeffrey Bland opens up about his decades-long journey questioning the conventional medicine model, the personal moments that shaped his mission, and how his passion for asking the right questions ultimately led him to reshape the future of healthcare. Visit Bigboldhealth.com/NAT and get 15% off automatically at checkout. Episode Timestamps: Focus on immune system aging ... 00:00:00 Questioning conventional medicine and the roots of chronic disease ... 00:05:00 Functional medicine and…