48. It’s NOT “Just Anxiety”: The Real Reason You Feel So Sick (and Misunderstood) with Michelle Shapiro

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About this episode

Have you ever felt like your body is sending you signals, rapid heartbeat, anxiety, dizziness, insomnia, but no one’s connecting the dots? In this episode, I sat down with functional dietitian Michele Shapiro to explore the deeply misunderstood conditions of MCAS, POTS, histamine intolerance, and nervous system dysregulation. Together, we unpack why these syndromes are on the rise, how trauma and stress responses are often at the root, and what your symptoms are really trying to tell you. Michelle shares her own healing journey, insights on hypermobility and postural instability, and the difference between temporary relief and true regulation. You’ll learn how to stop chasing protocols and…