108. What Makes Sprouts The $1 Superfood That Outperforms Most Supplements with Doug Evans

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Despite spending more on groceries and supplements than any generation before us, chronic fatigue, brain fog, stubborn weight, and inflammation are more common than ever. The uncomfortable truth is that the vegetables most people are eating today contain a fraction of the nutrients they did in the 1950s due to soil depletion, which means eating clean is no longer enough on its own. But there is a food that has been used as medicine for thousands of years, backed by over 2000 peer reviewed studies, grows on your kitchen counter in five days for under a dollar a serving, and contains up to 100 times more nutrients than the fully grown vegetables most people are eating. That food is sprouts.…