Starcast Join the waitlist
The Bossticks

The Bossticks

Dr. William Li On How To Protect Your Health: What To Eat, What To Avoid & The Daily Habits That Help Fight Disease & Slow Aging

Sep 28, 2026 · 1h 0m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

#1,010: Join us as we sit down with Dr. William Li – an internationally renowned physician, scientist, and New York Times bestselling Author. His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. In this episode, Dr. William Li breaks down what actually happens inside the body when it comes to aging, disease, and cancer – and how much power we have through the choices we make every day. We dive into the foods that can support your body's natural defenses, the everyday exposures that may be working against you, and the simple habits that can have a…