Starcast Join the waitlist
Direction Not Perfection - Mindset, Menopause & Sustainable Weight Loss for Women Over 40 with Dietitian, Lindsey House

Direction Not Perfection - Mindset, Menopause & Sustainable Weight Loss for Women Over 40 with Dietitian, Lindsey House

Doing All the Things, But Still Not Feeling Better? You May Be in Health Debt - with Bria Gadd

Oct 9, 2026 · 49m

Join the waitlist Listen in Starcast

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

About this episode

Send a text for comments or topics ideas! 💛🌟Be More in Your Life And NOT Just Less On a Scale🌟💛 From Health Debt to Health Wealth: 5 Steps to Thrive Through Perimenopause Our guest walks us through five practical steps designed to help you stop simply reacting to health problems and start intentionally investing in your future health. In this episode, we explore: What health debt actually means and how you may be carrying it without realizing itWhy doing "all the things" doesn't necessar...