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Previa Playback: "What To Tell Your Best Friend About The Pelvic Floor" with Emily Gilmore
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October is National Physical Therapy Month, and you might be wondering, "Why would I need a physical therapist as a mom?" Grab your headphones as we replay one of our most valuable episodes featuring Emily Gilmore, DPT, a pelvic health physical therapist. Whether you're pregnant, preparing for birth, newly postpartum, or years into motherhood, your pelvic floor plays a vital role in your health. In this episode, you'll learn: What the pelvic floor actually isHow pelvic floor therapy can help ...