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TODAY October 23, 3rd Hour: Today’s Checklist: Exercise Through the Decades | Catching Up with Constance Wu | Fall Holiday Table Décor and Gifts

Oct 23, 2026 · 30m

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On this episode

About this episode

NBC News Medical Contributor Dr. Akshay Syal demonstrates how to stay active and healthy at every age. Also, sitting down with actress Constance Wu to discuss the upcoming season of Prime’s “The Terminal List”. Plus, founder and CEO of Farmgirl Flowers Christina Stembel shares some inspiration for hosting your next fall gathering. And, in an edition of Shop TODAY, a look at some of the best products for your hair’s health as the weather gets colder.