2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

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About this episode

Mind Pump Fit Tip: Don't get that surgery!!! You could be making a huge mistake! Consider and listen to these 4 factors to make a better decision. (1:51) Static stretching combined with Brain.fm. (23:57) TVs look A LOT different these days. (28:30) The importance and value of maintaining exercise as you age. (29:16) Life expectancy trends of different countries. (31:35) Addressing the viral GLP-1 fear tactics. (33:46) The powerful tool of having coaches in your corner. (43:19) What's more interesting than people? (44:32) The evolution of gyms. (48:16) Justin's a workhorse. (51:02) #ListenerLive question #1 – I'm stuck in this 4-day split routine and not seeing the results I want. Any advice…