Starcast
Join the waitlist
🎙️ DR. IAN SMITH: “When Women Are Experiencing These Symptoms, It Can Be Not Only Frustrating, But You Can Feel Lost” ❤️ What to Eat, What to Avoid & the Simple Changes That Can Help Women Feel Better During Menopause 🥗
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
About this episode
Dr Ian Smith joined us to talk menopause and his new book The New Menopause Kitchen What women are feeling mentally and physically "When women are experiencing these symptoms, it can be not only frustrating but you can feel lost" What is "midlife power nutrients" in Chapter 2 How much protein do women REALLY need daily The New Menopause Kitchen To subscribe to The Pete McMurray Show Podcast just click here