21.41: Barrier Breaking- Physical Fatigue

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What do you do when "take a break" isn't the answer? We’ve all ahd that feeling, "I’m just too tired to concentrate." This can be because you're worn out from work, or due to chronic fatigue or pain. This week, our hosts talk about working with the brain and body you actually have instead of expecting every writing day to look the same. We explore queuing up tasks for our tired future selves, falling back on craft, using placeholders, and shifting from productivity goals to satisfaction goals. Plus, how to recognize diminishing returns and build systems that help us stop before pushing ourselves into burnout. Liner Notes: Writing Bingo Card Generator Homework: Write down five things: three…