Why All Meat Is Not Created Equal

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Why All Meat Is Not Created Equal | This episode is brought to you by InsideTracker There is a lot of controversy around whether meat is good or bad for our health but what if this is the wrong question to be asking? For example, grass-fed beef is extremely different from conventionally raised beef, and people buying grass-fed beef often have many other healthy habits that those buying Big Macs may not. Yet, nutrition research doesn’t take many of these variables into account. This is why when it comes to eating meat, like with all other foods, focusing on quality more than quantity is key to creating good health. In this mini-episode, Dr. Hyman talks with Chris Kresser about how the type…