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The Model Health Show

The Model Health Show

Why Your Body Gets Stuck in Pain & How Movement Heals Faster - With Dr. Tom Walters

Jun 3, 2026 · 1h 22m

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On this episode

About this episode

Dealing with pain is a normal part of the human experience. But what we often forget is the power we have to facilitate our healing and help our bodies get stronger than before. On this episode, you’re going to learn about rehabilitating injuries, reducing pain, and building an adaptable, resilient body. Dr. Tom Walters is a board-certified orthopedic physical therapist who specializes in the treatment of pain and movement disorders. He is also the author of Rehab Science, a comprehensive guide to healing from injury and building strength and functionality. Today, Dr. Tom Walters is back on The Model Health Show to help us gain a more robust, holistic understanding of pain. You’re going to…