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The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose

How to Find Wisdom in the Things You’re Struggling With | Pádraig Ó Tuama

Aug 28, 2026 · 54m

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On this episode

About this episode

In this episode, Pádraig Ó Tuama explores how to find wisdom in the things you’re struggling with by looking more closely at the emotions, desires, and stories beneath our experiences. He and Eric discuss why fear and anger often point to deeper needs, how to stay present with difficult emotions without becoming consumed by them, and why some lessons simply can’t be rushed. Pádraig also shares insights on belonging, the stories that shape our identities, and what healthy communities can teach us about questioning our beliefs. Along the way, they explore poetry, prayer, desire, and how paying closer attention to what’s happening within and around us can help us meet life with greater…