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The One You Feed | Personal Growth, Emotional Resilience & Purpose

by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that…

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Who’s been on

Latest episodes

  1. You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie SantosOct 23, 2026 · 52m
  2. What to Remember When You’re Forgetting: Living Well with Memory Loss | Dr. Zaldy TanOct 20, 2026 · 1h 5m
  3. Are You Playing a Game You Actually Want to Win? | Seth GodinOct 16, 2026 · 50m