
The One You Feed | Personal Growth, Emotional Resilience & Purpose
How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)
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About this episode
In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind his book, How a Little Becomes a Lot, including why lasting change rarely comes from one dramatic breakthrough, how all-or-nothing thinking keeps us stuck, and what it means to build a better life through small, repeatable choices. They also discuss Eric’s journey through addiction and recovery, the hidden forces that derail our best intentions, and how reducing resistance can help us keep moving toward what matters—even when motivation disappears. Feeling overwhelmed in your life?Check out Overwhelm is Optional — a 4-week email course that helps you…