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10% Happier with Dan Harris

10% Happier with Dan Harris

The Upsides And Downsides Of Living A More Examined Life | Matt Harris

Mar 13, 2024 · 1h 17m

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About this episode

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Do you struggle to fit meditation into a busy life? Check out this candid conversation with Dan's younger brother, Matt. Matt Harris is partner at Bain Capital Ventures, where he's developed an expertise in Fintech, or financial technology. He's also a father of six incredible children. He is 17 months younger than Dan, to the day. And as you will hear, he likes to make fun of his neurotic brother. In fact, he shows up a lot in Dan's first book, 10% Happier , mocking Dan for his budding interest in meditation. In this episode we talk about: Practical tips from Joseph…