Starcast
Join the waitlist
GLP-1s, Weight Loss & Food Noise: What Women Over 35 Need to Know with Ashley Koff, RD
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
Are GLP-1 medications the breakthrough solution for weight health—or are we missing the bigger picture? In this episode of The BeingBrigid Show, I sit down with Ashley Koff, RD, an internationally recognized registered dietitian and integrative nutrition expert, to unpack the real conversation around GLP-1s, food noise, blood sugar, hormones, and sustainable weight health. If you’ve ever wondered why calorie counting stopped working, why food noise feels relentless, or how GLP-1s actually work in the body, this episode will completely change how you think about weight, health, and metabolism. What You’ll Learn In This Episode: What GLP-1 medications actually do (and what they don’t) Why…