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The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

Healing Autoimmune Disease and Reversing MS with Dr. Terry Wahls

Sep 1, 2026 · 44m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

What if the path to better health started with something you could influence every single day? In this powerful conversation, Dr. Terry Wahls shares the extraordinary story of going from a progressive multiple sclerosis diagnosis and a tilt-recline wheelchair to walking, biking, and building a new approach to functional medicine and nutrition. We explore the role of food as medicine, inflammation, lifestyle, and the small, practical changes that can support your health—without making wellness feel overwhelming or inaccessible. What You’ll Learn In This Episode: Dr. Terry Wahls' personal journey with progressive multiple sclerosis and profound disability How her experience changed the way…