Psychiatrist to the Stars: How to ACTUALLY Feel better | Phil Stutz

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Have you ever felt stuck in life? Psychiatrist Phil Stutz says leaning into adversity is the secret to getting unstuck. His unconventional methods have helped celebrities and everyday people find meaning and purpose when they felt lost. Now, in his new book Lessons for Living: What Only Adversity Can Teach You , Stutz shares the tools and wisdom from 40 years of therapy on how to face hardship and grow through life's storms. This fascinating conversation may challenge everything you thought you knew about living well. You can find Phil at: Website | Instagram | Lessons for Living | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Jud Brewer about…