“Your Body Isn’t the Problem” With Jess Connolly

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About this episode

What if the way you talk about yourself could actually bring freedom instead of shame? In today’s episode, Jess Connolly — author of Breaking Free from Body Shame — shares how shifting our words can transform our thoughts, relationships and even our faith. In this episode you’ll learn: How small, everyday choices shape our view of our bodies. Why the words we speak about ourselves hold the power to heal or wound. How to shift the culture of body negativity and start celebrating your body as “good.” Resources From This Episode: Purchase Jess Connolly’s book Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good . Get an exclusive download of “This Body Is Good: A Declaration…