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Happy You Asked: The Podcast That Explores Happiness One Awkward Conversation at a Time

Happy You Asked: The Podcast That Explores Happiness One Awkward Conversation at a Time

57. Nicholas Epley: The Prediction Before Hello

Oct 18, 2026 · 39m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

About this episode

Nicholas Epley's work begins before a conversation starts, when people predict whether reaching out will feel awkward, intrusive, or worthwhile. His new book, A Little More Social, brings together research showing that many ordinary social choices go better than people expect. The payoff is feeling more connected to the world and a lot less lonely.