
by Sean Fargo
Mindfulness Exercises, with Sean Fargo
Mindfulness and meditation for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field. Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com , and a certified Search Inside…
Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.
Who’s been on
Latest episodes
- Why Your Brain Stops Taking Everything Personally
- A Guided Initiation Meditation For Coming Home To Your Body
- What If Love Is The Whole Path