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by Gin Stephens and Sheri Bullock
Fast. Feast. Repeat. Intermittent Fasting For Life
Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast…
Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.
Who’s been on
Latest episodes
- Episode 173: Digestive Adjustments When Beginning, The Healing Power of Fasting, and More
- Episode 172: Body Shame From Family, Patience With the Process, Healing After Long Covid, and More
- Episode 171: ADF After Over-Restriction, Ketosis Confusion, Carbs vs. Ultra Processed Foods, and More