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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic…

Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.

Who’s been on

Latest episodes

  1. Eps 460: Why Perimenopause Can Be Your Golden Era, Not Your Breakdown with JJ FlizanesOct 22, 2026 · 52m
  2. Eps 459: 3 Free Ways to Support Bloating in Perimenopause, From a Functional Nutrition PractitionerOct 19, 2026 · 29m
  3. Eps 458: The Hot Flash Survival Guide Every Woman In Their 40s Needs with Jennifer GularsonOct 15, 2026 · 41m