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Barbell Medicine Podcast

by Barbell Medicine

Barbell Medicine Podcast

Podcast by Barbell Medicine

Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.

Who’s been on

Latest episodes

  1. How Much Cardio Should You Do? How Much is Too Much?Oct 21, 2026 · 1h 6m
  2. How Much Lifting is Enough? How Much is Too Much?Oct 8, 2026 · 1h 7m
  3. Where did the advice to not lift heavy weights come from?Oct 2, 2026 · 57m