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Her Time, Her Health with Dr. Jila

by Dr. Jila Senemar

Her Time, Her Health with Dr. Jila

Women in your 30’s and beyond, listen up! Each week, we answer those uncomfortable questions you want to ask but never have. With the help of the most renowned holistic, fitness, wellness, hormone and emotional well-being specialists, you will have all the latest information. We will break down the myth of products in…

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Who’s been on

Latest episodes

  1. Perimenopause, Resentment & Divorce: What’s Really Happening in Midlife Marriages | Dr. Brooke DavisOct 15, 2026 · 49m
  2. Why Midlife Women Can't Sleep: Sleep Apnea, Melatonin & The Dream Sleep Method | Dr. Andrea MatsumuraSep 30, 2026 · 44m
  3. Mast Cells, Histamine & Perimenopause: What Every Woman Should Know | Dr. Tracy ShevellSep 16, 2026 · 36m