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Realfoodology

by Courtney Swan

Realfoodology

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together…

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Who’s been on

Latest episodes

  1. Choosing the Best Meat for Your Health | Autumn Smith of Paleo ValleySep 1, 2026 · 1h 21m
  2. Can You Rewire Your Brain? The Power of Neurofeedback | Angie NoackAug 25, 2026 · 1h 5m
  3. How to Read Food Labels + Find Healthier Grocery SwapsAug 18, 2026 · 1h 20m