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by Jeff Armstrong
The Aging Well Podcast
The Aging Well Podcast explores what it truly means to live well. Hosted by Dr. W. Jeffrey Armstrong, a PhD exercise physiologist, the show goes beyond traditional conversations about longevity to explore the science and philosophy of human flourishing. Through engaging conversations with experts, we examine the…
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Who’s been on
Latest episodes
- The Optimism Advantage: How a Positive Mindset Can Change the Way We Age w John Trauth | Ep. 467
- Tomorrow Isn’t Guaranteed| Choosing to Live Well Now | Debra Hunt | Ep. 466
- Food Noise, GLP-1 Drugs, and the Future of Healthy Eating | Ep. 465