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Diet Starts Monday Podcast

by Roscoe Carter-Johnson

Diet Starts Monday Podcast

'Stop Negotiating With Yourself ' Diet Starts Monday is a podcast for people who refuse to stay comfortable. Every week we sit down with athletes, entrepreneurs and everyday people who have chosen discomfort over convenience. Real conversations. No filter. New episode every Thursday.

Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.

Who’s been on

Latest episodes

  1. #150: 5,000km, 77 Cities, 77 Run Clubs & a Guinness World Record All in 99 Days! | Esmée GummerOct 22, 2026 · 59m
  2. #149: 'If Someone Watched Us From Above, They'd Think We'd Lost The Plot' - Psychiatrist & Ironman World Championship Qualifier | Dr Tal HackettOct 15, 2026 · 1h 9m
  3. #148: The Record-Breaking 460-Mile Run Across Iceland | Jack PitcherOct 8, 2026 · 1h 1m