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How to Trust Yourself with Anna Holtzman

by Anna Holtzman

How to Trust Yourself with Anna Holtzman

How to Trust Yourself is a podcast about what it takes to build a life that actually feels like your own. Psychotherapist and coach Anna Holtzman explores the roles we inherit, the expectations we absorb, the things we think we should be grateful for, and the wants we’re sometimes afraid to admit even to ourselves.…

Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.

Who’s been on

Latest episodes

  1. Ep 143 Who Am I Now? Navigating Transition, Identity & the Space Between with Andrea NakayamaOct 23, 2026 · 58m
  2. Ep 142 The Emotional Life of Money with Katy Chen MazzaraOct 16, 2026 · 56m
  3. Ep 141 Unlearning Pain, Trusting Your Body & Finding Your Authentic Self with Dr. Howard SchubinerOct 9, 2026 · 1h 1m