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Body and Mind Transformation

by Sandro Torres

Body and Mind Transformation

Custom Body Fitness specialized on weight loss and body toning. We have delivered results to thousand of clients. Our goal in this podcast is to share with you all the information, tips and tools we successfully use to help our members. We touch different subjects about weight loss such as psychology, anatomy, diet,…

Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.

Who’s been on

Latest episodes

  1. Episode #229: How to Grow Your Glutes and Legs: The Importance of Progressive OverloadOct 20, 2026 · 13m
  2. Episode #228: Weight Loss Case Study: Osiel Mariano — The Keys to Toning Your BodyOct 12, 2026 · 23m
  3. Episode #227: Low Carb vs High Protein for Fat Loss: What Really MattersOct 5, 2026 · 14m