Starcast
Join the waitlist
by Erin Trier
Empowered in Health
Say goodbye to quick fixes and burnout. Empowered in Health with Erin Trier is your go-to podcast that cuts through confusion in the wellness space with clarity and purpose. Each week, we explore how mindset, movement, nutrition, environment, relationships, habits, hormones and more shape our health in every season of…
Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.
Who’s been on
Latest episodes
- 250 | Feeling Awful in Perimenopause? It's NOT Just Hormones
- 249 | Understanding Pilates as Functional Movement to Improve Your Life - with Lesley Logan
- 248 | 3 Practical Tips to Help You Stop Avoiding & Take Action in Midlife!