On Starcast
Katharine Chestnut
Coming soon to iPhone. Already have it? “Follow Katharine in Starcast” takes you straight there.
Newest appearances
- #309 Shine A Light On Healing Within - Katharine Chestnut

- #308 Your Body Wants to Rest Activate Your Parasympathetic Nervous System - Katharine Chestnut

- #307 The Rhythmic Breathing Pattern That Melts Tension Away - Katharine Chestnut

- #306 Reverse Whistle Breath Ancient Yogic Cooling Technique - Katharine Chestnut

- #305 Hugging Breath A Gentle Practice for Self-Compassion and Comfort - Katharine Chestnut

- #304 From Tension to Ease The Foundational Breathwork Every Practice Needs - Katharine Chestnut

Shows they’ve been on
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