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LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

#459: Why 1 in 5 Women Face Alzheimer's: The BRAIN Health Conversation We've Been Avoiding | Emma Heming Willis & Dr. Nicole Beurkens

Jul 28, 2026 · 1h 30m

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📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. For years, we've been told to prioritize our muscles, our hormones, and our heart health—but what about our brains? Today's conversation explores why women are at a greater risk for Dementia and Alzheimer's, why brain changes begin decades before symptoms appear, and why so many warning signs are dismissed as "just stress" or "just menopause." I'm joined by Emma Heming Willis, co-founder of Make Time Wellness and Dr. Nicole Beurkens, Make Time Wellness Scientific Advisor, for an incredibly…