547. The Perimenopause "Glass Ceiling" and ALL About Peri with Dr. Amy Killen

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This episode is your straight-up crash course on perimenopause... what it is, how to know you’re in it, and what to do when your body starts rewriting the rules without your permission. I’m joined by Dr. Amy Killen, who doesn’t sugarcoat a thing. Together, we unpack the early signs of hormonal shifts, the symptoms most doctors dismiss, and why perimenopause deserves real medical attention, not another vague suggestion to “just get more sleep.” We get into the real reasons behind the mood swings, sleep disruption, joint pain, and motivation crashes. We cover which labs are worth running, how to interpret them, and why testosterone and progesterone matter long before menopause officially…