558. How HBOT Affects Weight, Sleep, Inflammation and Cancer with Dr. Deep Sea

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About this episode

Can oxygen make you younger, heal your body faster, and even change how you sleep? That’s the question I wanted answered when I sat down with Dr. Joe Dituri (better known as Dr. Deep Sea), a retired naval officer, biomedical engineer, and Guinness World Record holder who spent 100 days living underwater. His mission? To study what hyperbaric oxygen therapy (HBOT) really does to the human body. In this episode, you’ll hear how HBOT reduced his inflammation, extended his telomeres, doubled his deep sleep, and even led to unexpected weight loss, all while he lived in a constant pressurized environment. We unpack the science behind soft-sided vs. hard-sided chambers, the truth about safety…