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The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
385. Muscle Strength and Better Skin All in One Pill? Urolithin A to the Rescue
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In this educational episode, we're getting straight to the point about mitochondria and their crucial role in our overall health, especially as we age. I've invited Jennifer Scheinman, the Senior Manager of Timeline Nutrition, to join us. Jen's expertise in cellular health and the impact of Urolithin A on aging and longevity is something we all need to hear about. Mitochondrial function – it's a hot topic, and it's essential. It’s not just about wanting to live a long life; it's about wanting to live well. Urolithin A, a compound gaining traction among health enthusiasts, is vital for this very reason. It's linked to stronger muscles, less wrinkles and overall better health, which means…